𝐈𝐘𝐄𝐍𝐆𝐀𝐑 𝐘𝐎𝐆𝐀 𝐌𝐀𝐒𝐓𝐄𝐑𝐂𝐋𝐀𝐒𝐒 𝐰𝐢𝐭𝐡 𝐒𝐭𝐞𝐟𝐚𝐧𝐨 𝐁𝐞𝐧𝐝𝐚𝐧𝐝𝐢, at Heaven Surfhouse!!

*Türkçe metin aşağıdadır

A 5 hours Masterclass with a focus on the Iyengar Yoga principles as taught by B.K.S.Iyengar.

For the first time in North Cyprus!!!

10:00 to 12.30 & 5:00 pm to 7.30 pm, with 4:30 hours break between.

What is Iyengar Yoga Iyengar Yoga descends from the most classical Hatha yoga tradition and is named and developed by B.K.S Iyengar who was a direct disciple of T. Krishnamacharya.

Iyengar Yoga has evolved into a precise and clear method that's easily understood by modern practitioners. Iyengar Yoga focuses on three aspects: alignment, sequencing and timing.  Lots of attention is paid to the technical alignment of the poses to keep the mind drawn inwards, but also focus and connected to reality.  Props are used during Iyengar Yoga to support the body so that the practitioners can engage in poses that would otherwise be more difficult to engage as well as to deepen into the asana. Iyengar Yoga is great for anyone of any age and skill level. Whether you are looking to improve your physical or psychological health, deepen your knowledge and practice, increase focus and concentration or bring intelligence and clarity to all parts of your body and mind, Iyengar Yoga can benefit you.

𝐂𝐎𝐒𝐓 €55   (1,180 ₺)

Early Bird* €45   (965 ₺)

(*Till 30th of May)

About Stefano

𝑆𝑡𝑒𝑓𝑎𝑛𝑜 ℎ𝑎𝑠 𝑏𝑒𝑒𝑛 𝑝𝑟𝑎𝑐𝑡𝑖𝑐𝑖𝑛𝑔 𝐼𝑌𝐸𝑁𝐺𝐴𝑅 𝑌𝑂𝐺𝐴 𝑓𝑜𝑟 23 𝑦𝑒𝑎𝑟𝑠. 𝑂𝑟𝑖𝑔𝑖𝑛𝑎𝑙𝑙𝑦 𝑓𝑟𝑜𝑚 𝐼𝑡𝑎𝑙𝑦, ℎ𝑒 𝑡𝑟𝑎𝑖𝑛𝑒𝑑 𝑎𝑡 𝑡ℎ𝑒 𝐼𝑦𝑒𝑛𝑔𝑎𝑟 𝑌𝑜𝑔𝑎 𝑆𝑐ℎ𝑜𝑜𝑙 𝑖𝑛 𝑅𝑎𝑣𝑒𝑛𝑛𝑎.  Stefano 𝑠𝑡𝑎𝑟𝑡𝑒𝑑 𝑡𝑒𝑎𝑐ℎ𝑖𝑛𝑔 𝑖𝑛 2007, 𝑜𝑏𝑡𝑎𝑖𝑛𝑖𝑛𝑔 𝑡ℎ𝑒 𝐼𝑌𝐸𝑁𝐺𝐴𝑅 𝑌𝑜𝑔𝑎 𝑡𝑒𝑎𝑐ℎ𝑒𝑟 𝑐𝑒𝑟𝑡𝑖𝑓𝑖𝑐𝑎𝑡𝑖𝑜𝑛 𝑖𝑛 2012.  𝑇ℎ𝑒 𝑠𝑎𝑚𝑒 𝑦𝑒𝑎𝑟 ℎ𝑒 𝑓𝑜𝑢𝑛𝑑𝑒𝑑 𝑡ℎ𝑒 “ 𝐺𝑜𝑘𝑎𝑟𝑛𝑎 𝑌𝑜𝑔𝑎 𝑆𝑐ℎ𝑜𝑜𝑙 ” 𝑖𝑛 𝐺𝑜𝑘𝑎𝑟𝑛𝑎 (𝐼𝑛𝑑𝑖𝑎).

𝑆𝑡𝑒𝑓𝑎𝑛𝑜 ℎ𝑎𝑠 𝑑𝑒𝑒𝑝𝑒𝑛𝑒𝑑 ℎ𝑖𝑠 𝑝𝑟𝑎𝑐𝑡𝑖𝑐𝑒 𝑓𝑜𝑟 𝑠𝑒𝑣𝑒𝑟𝑎𝑙 𝑚𝑜𝑛𝑡ℎ𝑠 𝑜𝑓 𝑠𝑡𝑢𝑑𝑦 𝑒𝑎𝑐ℎ 𝑦𝑒𝑎𝑟 𝑎𝑡 𝑡ℎ𝑒 𝑅𝑎𝑚𝑎𝑚𝑎𝑛𝑖 𝐼𝑦𝑒𝑛𝑔𝑎𝑟 𝑀𝑒𝑚𝑜𝑟𝑖𝑎𝑙 𝑌𝑜𝑔𝑎 𝐼𝑛𝑠𝑡𝑖𝑡𝑢𝑡𝑒 (𝑅𝐼𝑀𝑌𝐼) – 𝑎𝑤𝑎𝑟𝑑𝑒𝑑 𝑎𝑠 𝑡ℎ𝑒 𝑏𝑒𝑠𝑡 𝑦𝑜𝑔𝑎 𝑖𝑛𝑠𝑡𝑖𝑡𝑢𝑡𝑒 𝑜𝑓 𝐼𝑛𝑑𝑖𝑎 𝑖𝑛 2017 – 𝑖𝑛 𝑃𝑢𝑛𝑒 𝑎𝑛𝑑 𝑡ℎ𝑒 𝐼𝑌𝐸𝑁𝐺𝐴𝑅 𝑌𝑜𝑔𝑎 𝑖𝑛𝑠𝑡𝑖𝑡𝑢𝑡𝑒𝑠 𝑖𝑛 𝑀𝑢𝑚𝑏𝑎𝑖 𝑢𝑛𝑑𝑒𝑟 𝑡ℎ𝑒 𝐼𝑛𝑑𝑖𝑎𝑛 𝑠𝑒𝑛𝑖𝑜𝑟 𝑡𝑒𝑎𝑐ℎ𝑒𝑟 𝑔𝑢𝑖𝑑𝑒. 𝑇𝑜𝑑𝑎𝑦 𝑆𝑡𝑒𝑓𝑎𝑛𝑜 𝑐𝑜𝑛𝑡𝑖𝑛𝑢𝑒𝑠 𝑡𝑜 𝑓𝑜𝑙𝑙𝑜𝑤 𝑟𝑒𝑓𝑟𝑒𝑠ℎ𝑒𝑟 𝑠𝑒𝑠𝑠𝑖𝑜𝑛𝑠 𝑡𝑜𝑔𝑒𝑡ℎ𝑒𝑟 𝑤𝑖𝑡ℎ 𝑠𝑒𝑛𝑖𝑜𝑟 𝑡𝑒𝑎𝑐ℎ𝑒𝑟𝑠.  𝐻𝑒 ℎ𝑎𝑠 ℎ𝑒𝑙𝑑 𝑎𝑏𝑜𝑢𝑡 70 𝑠𝑒𝑚𝑖𝑛𝑎𝑟𝑠 𝑖𝑛 𝐸𝑢𝑟𝑜𝑝𝑒 𝑎𝑛𝑑 𝑜𝑢𝑡𝑠𝑖𝑑𝑒 𝐸𝑢𝑟𝑜𝑝𝑒.

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